Iowa SNAP Guide: Essential Community Resources for Iowa Families

Bryan Wang
Head of Consumer Growth
Jun 20, 2025

Beyond SNAP: Essential Community Resources for Iowa Families
Hello Iowa friends! While SNAP benefits provide vital food assistance, many families may need additional support to thrive. This comprehensive guide connects Iowa residents with community resources that complement SNAP benefits, and help create a stronger foundation for you and your family.
Emergency Food Assistance
When SNAP benefits run low before the end of the month, these resources can help bridge the gap:
Iowa Food Bank Association
Coverage: Network of six food banks serving all 99 Iowa counties
What they offer: Emergency food boxes, no questions asked
How to find the nearest location: Call 515-288-3234 or use the Forage app's integrated food pantry locator
Special note: Many locations now offer evening and weekend hours for working families!
Food Rescue Iowa
What they offer: Distribution of recovered food from restaurants and grocers
Locations: Des Moines, Cedar Rapids, Iowa City, Davenport, Sioux City
When available: Most locations distribute 2-3 times weekly
Special feature: Often includes fresh produce and prepared meals not typically available at traditional pantries
Iowa School Breakfast & Lunch Programs
What's available: Many Iowa school districts now offer universal free meals regardless of income
Participating districts: Over 60% of Iowa school districts
Summer option: Grab-and-go meals available during summer at designated sites
How to find sites: Use the Forage app's meal site locator or text "FOOD" to 304-304
Utility and Housing Assistance
Iowa LIHEAP (Low Income Home Energy Assistance Program)
What it covers: Heating costs from October through April
Average benefit: $470 per household for 2024-2025 season
Application period: October 1 (elderly/disabled) or November 1 (all others) through April 30
Where to apply: Your local Community Action Agency
Special 2025 benefit: One-time $350 supplemental payment for qualified households
Iowa Rent Reimbursement Program
What it covers: Partial rent reimbursement for low-income elderly and disabled Iowans
Maximum benefit: Up to $1,000 per year
How to apply: File form 37-014 with the Iowa Department of Revenue
Special note: SNAP recipients often automatically qualify
Iowa Finance Authority Housing Programs
What they offer: Various housing assistance programs including:
FirstHome program (down payment assistance)
Military Homeownership Assistance
Home repair assistance grants
Income limits: Vary by county and household size
Application process: Through participating lenders or at iowafinance.com
Weatherization Assistance
What they offer: Free home energy efficiency improvements
Average savings: $300 annually on utility bills
Services include: Insulation, furnace repair/replacement, air sealing
How to apply: Through your local Community Action Agency
Priority: Given to elderly, families with children, and persons with disabilities
Healthcare Resources
Iowa Medicaid Expansion (Iowa Health and Wellness Plan)
Coverage: Comprehensive healthcare for income-eligible Iowans
Special note: Many SNAP recipients automatically qualify
How to check eligibility: Apply through DHS or the Iowa Health Link Portal
Recent update: Dental coverage expanded in January 2025
hawk-i (Healthy and Well Kids in Iowa)
Coverage: Free or low-cost health insurance for children
Services include: Doctor visits, hospital care, well-child visits, vaccines, prescriptions, vision, dental
Income limits: More generous than SNAP (up to 302% of federal poverty level)
How to apply: Online at dhsservices.iowa.gov or call 1-800-257-8563
Free Clinics of Iowa
What they offer: Free healthcare services for uninsured and underinsured Iowans
Services: Primary care, specialty referrals, medications, health education
Locations: 40+ clinics throughout Iowa
How to schedule: Most clinics require appointments; contact information available through the Forage app
Iowa Prescription Savings Program
What it offers: Discounts on prescription medications
Average savings: 30-80% on most prescriptions
Eligibility: All Iowans who lack comprehensive prescription coverage
How to access: Download discount card through the Forage app
Child and Family Supports
Iowa Child Care Assistance
What it covers: Subsidized child care costs for working families
Recent change: Income limits increased in February 2025 to 155% of federal poverty level
How to apply: Through your local DHS office or online
Special feature: Quality Rating System bonus payments for choosing highly-rated providers
Iowa Head Start and Early Head Start
What they offer: Free early childhood education and family support services
Age ranges: Early Head Start (pregnancy through age 3), Head Start (ages 3-5)
Additional services: Health screenings, nutrition education, parenting support
How to find locations: Use the Forage app's service locator or visit iowaheadstart.org
Iowa WIC Program
What they provide: Nutrition education, breastfeeding support, healthy foods
Who qualifies: Pregnant women, new mothers, infants, and children up to age 5
WIC foods include: Fresh produce, whole grains, dairy, protein-rich foods
How to apply: Schedule an appointment at your local WIC clinic
New benefit: Increased fresh produce allocation of $35/month per participant
Iowa Family Support Network
Services offered: Home visiting programs, parent education, developmental screening
Eligibility: Varies by program, many universal regardless of income
Special initiative: Rural family connection program for isolated communities
How to connect: Call 1-888-IAKIDS1 or use the Forage app's resource finder
Employment and Education Resources
IowaWORKS
What they offer: Comprehensive employment services including:
Job search assistance
Resume building
Interview preparation
Skills assessment
Computer access
Locations: 15 centers across Iowa
Special programs: Targeted training for in-demand industries
2025 focus sectors: Healthcare, advanced manufacturing, IT, and renewable energy
Iowa Adult Education and Literacy Programs
Services offered: Free preparation for high school equivalency diploma
Additional programs: English language learning, digital literacy, workforce readiness
Locations: Programs in all 15 community college districts
Special feature: Some locations offer childcare during class times
Iowa SNAP Employment & Training Program
What it offers: Education and training while maintaining SNAP benefits
Services include: Tuition assistance, books and supplies, transportation support
Benefit: Exemption from SNAP work requirements while participating
How to enroll: Ask your DHS case worker about referral
Iowa College Aid
Programs: Various grants and scholarships for Iowa residents
Special opportunity: Last-dollar scholarships for community college career programs
Application: File FAFSA and Iowa Financial Aid Application
Income requirements: Many programs specifically target low-income students
Senior-Specific Resources
Iowa Senior Farmers Market Nutrition Program
What they provide: Vouchers for fresh, locally grown produce
Annual benefit: $50 in vouchers per eligible senior
Where to use: Participating farmers markets and roadside stands
How to apply: Through your local Area Agency on Aging
Iowa Elderly Nutrition Program (Congregate Meals)
What they offer: Nutritious meals in community settings
Cost: Donation-based (no one turned away for inability to pay)
Additional benefit: Social interaction and wellness programs
Locations: Over 300 meal sites statewide
New initiative: Evening meal options at select locations
Home Delivered Meals
What they provide: Nutritious meals delivered to homebound seniors
Frequency: Up to 7 meals per week
Cost: Donation-based
How to apply: Through local Area Agency on Aging
Special accommodation: Medically-tailored meals available with doctor's prescription
Iowa Senior Community Service Employment Program
What it offers: Part-time employment opportunities for low-income seniors
Age requirement: 55+
Benefits: Paid training, work experience, job search assistance
Goal: Transition to unsubsidized employment
How to apply: Through local Area Agency on Aging
Transportation Assistance
Iowa's Public Transit Systems
Coverage: All 99 counties have some form of public transit
Urban systems: Fixed routes in metropolitan areas
Rural systems: On-demand ride services (requires reservation)
Cost: Reduced fares for income-eligible riders (show your EBT card)
How to find local options: Use the Forage app's transit finder tool
LIFTS (Linking Individuals to Family Transportation Services)
What they offer: Rides to essential services including medical appointments, grocery shopping, and employment
Coverage: Currently available in 45 Iowa counties
Cost: Free for SNAP recipients
How to schedule: Call 48 hours in advance
Recent expansion: New service areas added in Northwest Iowa
Wheels for Work
Services: Vehicle repair assistance, donated vehicle program
Eligibility: Working individuals with transportation barriers
Maximum benefit: $1,200 in repair assistance
Priority: Given to families with children
How to apply: Through local Community Action Agencies
Rural-Specific Resources
Iowa Rural Development Grants
What they offer: Various assistance programs specifically for rural communities
Programs include: Home repair grants, well/septic improvement assistance
Definition of rural: Communities under 20,000 population
Application: Through USDA Rural Development office
Iowa Rural Health Clinics
Services: Primary care with sliding fee scales
Locations: 144 certified clinics across rural Iowa
Special feature: Many offer telehealth connections to specialists
How to find nearest clinic: Use the Forage app's healthcare finder
Iowa Rural Broadband Access
What's available: Subsidized internet access for rural households
Average benefit: $30/month discount
Eligibility: Automatically qualified if receiving SNAP
How to apply: Through participating internet providers
Managing Your Resources with Forage
Keeping track of all these benefits can be overwhelming. The Forage EBT app helps Iowa families by:
Providing a centralized benefits dashboard showing all your assistance programs
Offering a secure way to check your EBT balance instantly
Connecting you with local resources based on your specific location and needs
Sending reminders about application deadlines and renewal periods
Alerting you to new programs you may qualify for
Ready to simplify your benefits management and discover resources you might be missing? Download the Forage EBT app today from the App Store or Google Play to access all these Iowa resources in one convenient place.
County-Specific Resources
Polk County (Des Moines area)
DMARC Food Pantry Network: Enhanced food options with choice model pantries
Polk County Housing Trust Fund: Emergency rental assistance programs
Primary Health Care: Comprehensive healthcare regardless of ability to pay
Linn County (Cedar Rapids area)
Linn County Food Rescue: Daily distribution of recovered restaurant meals
Willis Dady Prevention Services: Homelessness prevention assistance
Hawkeye Area Community Action: Comprehensive service center with on-site applications
Johnson County (Iowa City area)
CommUnity Crisis Services: 24/7 crisis support and food bank
Free Lunch Program: Daily hot meals available to anyone
Iowa City Compassion: Specialized services for immigrant and refugee families
Rural County Resources
Mobile outreach units: Traveling benefit application assistance in 35 rural counties
Community cupboards: 24/7 access emergency food in small communities
County-based emergency assistance: Local funds available for crisis situations
Ready to make more out of EBT?
Download the Forage App today to easily find EBT-friendly stores near you and manage your benefits with ease!
Information current as of June 2025. For the most up-to-date resource listings and location-specific assistance, consult the resources listed above and download the Forage app today for the most up-to-date EBT deals and offers.
Iowa SNAP Guide: Essential Community Resources for Iowa Families

Bryan Wang
Head of Consumer Growth
Jun 20, 2025

Beyond SNAP: Essential Community Resources for Iowa Families
Hello Iowa friends! While SNAP benefits provide vital food assistance, many families may need additional support to thrive. This comprehensive guide connects Iowa residents with community resources that complement SNAP benefits, and help create a stronger foundation for you and your family.
Emergency Food Assistance
When SNAP benefits run low before the end of the month, these resources can help bridge the gap:
Iowa Food Bank Association
Coverage: Network of six food banks serving all 99 Iowa counties
What they offer: Emergency food boxes, no questions asked
How to find the nearest location: Call 515-288-3234 or use the Forage app's integrated food pantry locator
Special note: Many locations now offer evening and weekend hours for working families!
Food Rescue Iowa
What they offer: Distribution of recovered food from restaurants and grocers
Locations: Des Moines, Cedar Rapids, Iowa City, Davenport, Sioux City
When available: Most locations distribute 2-3 times weekly
Special feature: Often includes fresh produce and prepared meals not typically available at traditional pantries
Iowa School Breakfast & Lunch Programs
What's available: Many Iowa school districts now offer universal free meals regardless of income
Participating districts: Over 60% of Iowa school districts
Summer option: Grab-and-go meals available during summer at designated sites
How to find sites: Use the Forage app's meal site locator or text "FOOD" to 304-304
Utility and Housing Assistance
Iowa LIHEAP (Low Income Home Energy Assistance Program)
What it covers: Heating costs from October through April
Average benefit: $470 per household for 2024-2025 season
Application period: October 1 (elderly/disabled) or November 1 (all others) through April 30
Where to apply: Your local Community Action Agency
Special 2025 benefit: One-time $350 supplemental payment for qualified households
Iowa Rent Reimbursement Program
What it covers: Partial rent reimbursement for low-income elderly and disabled Iowans
Maximum benefit: Up to $1,000 per year
How to apply: File form 37-014 with the Iowa Department of Revenue
Special note: SNAP recipients often automatically qualify
Iowa Finance Authority Housing Programs
What they offer: Various housing assistance programs including:
FirstHome program (down payment assistance)
Military Homeownership Assistance
Home repair assistance grants
Income limits: Vary by county and household size
Application process: Through participating lenders or at iowafinance.com
Weatherization Assistance
What they offer: Free home energy efficiency improvements
Average savings: $300 annually on utility bills
Services include: Insulation, furnace repair/replacement, air sealing
How to apply: Through your local Community Action Agency
Priority: Given to elderly, families with children, and persons with disabilities
Healthcare Resources
Iowa Medicaid Expansion (Iowa Health and Wellness Plan)
Coverage: Comprehensive healthcare for income-eligible Iowans
Special note: Many SNAP recipients automatically qualify
How to check eligibility: Apply through DHS or the Iowa Health Link Portal
Recent update: Dental coverage expanded in January 2025
hawk-i (Healthy and Well Kids in Iowa)
Coverage: Free or low-cost health insurance for children
Services include: Doctor visits, hospital care, well-child visits, vaccines, prescriptions, vision, dental
Income limits: More generous than SNAP (up to 302% of federal poverty level)
How to apply: Online at dhsservices.iowa.gov or call 1-800-257-8563
Free Clinics of Iowa
What they offer: Free healthcare services for uninsured and underinsured Iowans
Services: Primary care, specialty referrals, medications, health education
Locations: 40+ clinics throughout Iowa
How to schedule: Most clinics require appointments; contact information available through the Forage app
Iowa Prescription Savings Program
What it offers: Discounts on prescription medications
Average savings: 30-80% on most prescriptions
Eligibility: All Iowans who lack comprehensive prescription coverage
How to access: Download discount card through the Forage app
Child and Family Supports
Iowa Child Care Assistance
What it covers: Subsidized child care costs for working families
Recent change: Income limits increased in February 2025 to 155% of federal poverty level
How to apply: Through your local DHS office or online
Special feature: Quality Rating System bonus payments for choosing highly-rated providers
Iowa Head Start and Early Head Start
What they offer: Free early childhood education and family support services
Age ranges: Early Head Start (pregnancy through age 3), Head Start (ages 3-5)
Additional services: Health screenings, nutrition education, parenting support
How to find locations: Use the Forage app's service locator or visit iowaheadstart.org
Iowa WIC Program
What they provide: Nutrition education, breastfeeding support, healthy foods
Who qualifies: Pregnant women, new mothers, infants, and children up to age 5
WIC foods include: Fresh produce, whole grains, dairy, protein-rich foods
How to apply: Schedule an appointment at your local WIC clinic
New benefit: Increased fresh produce allocation of $35/month per participant
Iowa Family Support Network
Services offered: Home visiting programs, parent education, developmental screening
Eligibility: Varies by program, many universal regardless of income
Special initiative: Rural family connection program for isolated communities
How to connect: Call 1-888-IAKIDS1 or use the Forage app's resource finder
Employment and Education Resources
IowaWORKS
What they offer: Comprehensive employment services including:
Job search assistance
Resume building
Interview preparation
Skills assessment
Computer access
Locations: 15 centers across Iowa
Special programs: Targeted training for in-demand industries
2025 focus sectors: Healthcare, advanced manufacturing, IT, and renewable energy
Iowa Adult Education and Literacy Programs
Services offered: Free preparation for high school equivalency diploma
Additional programs: English language learning, digital literacy, workforce readiness
Locations: Programs in all 15 community college districts
Special feature: Some locations offer childcare during class times
Iowa SNAP Employment & Training Program
What it offers: Education and training while maintaining SNAP benefits
Services include: Tuition assistance, books and supplies, transportation support
Benefit: Exemption from SNAP work requirements while participating
How to enroll: Ask your DHS case worker about referral
Iowa College Aid
Programs: Various grants and scholarships for Iowa residents
Special opportunity: Last-dollar scholarships for community college career programs
Application: File FAFSA and Iowa Financial Aid Application
Income requirements: Many programs specifically target low-income students
Senior-Specific Resources
Iowa Senior Farmers Market Nutrition Program
What they provide: Vouchers for fresh, locally grown produce
Annual benefit: $50 in vouchers per eligible senior
Where to use: Participating farmers markets and roadside stands
How to apply: Through your local Area Agency on Aging
Iowa Elderly Nutrition Program (Congregate Meals)
What they offer: Nutritious meals in community settings
Cost: Donation-based (no one turned away for inability to pay)
Additional benefit: Social interaction and wellness programs
Locations: Over 300 meal sites statewide
New initiative: Evening meal options at select locations
Home Delivered Meals
What they provide: Nutritious meals delivered to homebound seniors
Frequency: Up to 7 meals per week
Cost: Donation-based
How to apply: Through local Area Agency on Aging
Special accommodation: Medically-tailored meals available with doctor's prescription
Iowa Senior Community Service Employment Program
What it offers: Part-time employment opportunities for low-income seniors
Age requirement: 55+
Benefits: Paid training, work experience, job search assistance
Goal: Transition to unsubsidized employment
How to apply: Through local Area Agency on Aging
Transportation Assistance
Iowa's Public Transit Systems
Coverage: All 99 counties have some form of public transit
Urban systems: Fixed routes in metropolitan areas
Rural systems: On-demand ride services (requires reservation)
Cost: Reduced fares for income-eligible riders (show your EBT card)
How to find local options: Use the Forage app's transit finder tool
LIFTS (Linking Individuals to Family Transportation Services)
What they offer: Rides to essential services including medical appointments, grocery shopping, and employment
Coverage: Currently available in 45 Iowa counties
Cost: Free for SNAP recipients
How to schedule: Call 48 hours in advance
Recent expansion: New service areas added in Northwest Iowa
Wheels for Work
Services: Vehicle repair assistance, donated vehicle program
Eligibility: Working individuals with transportation barriers
Maximum benefit: $1,200 in repair assistance
Priority: Given to families with children
How to apply: Through local Community Action Agencies
Rural-Specific Resources
Iowa Rural Development Grants
What they offer: Various assistance programs specifically for rural communities
Programs include: Home repair grants, well/septic improvement assistance
Definition of rural: Communities under 20,000 population
Application: Through USDA Rural Development office
Iowa Rural Health Clinics
Services: Primary care with sliding fee scales
Locations: 144 certified clinics across rural Iowa
Special feature: Many offer telehealth connections to specialists
How to find nearest clinic: Use the Forage app's healthcare finder
Iowa Rural Broadband Access
What's available: Subsidized internet access for rural households
Average benefit: $30/month discount
Eligibility: Automatically qualified if receiving SNAP
How to apply: Through participating internet providers
Managing Your Resources with Forage
Keeping track of all these benefits can be overwhelming. The Forage EBT app helps Iowa families by:
Providing a centralized benefits dashboard showing all your assistance programs
Offering a secure way to check your EBT balance instantly
Connecting you with local resources based on your specific location and needs
Sending reminders about application deadlines and renewal periods
Alerting you to new programs you may qualify for
Ready to simplify your benefits management and discover resources you might be missing? Download the Forage EBT app today from the App Store or Google Play to access all these Iowa resources in one convenient place.
County-Specific Resources
Polk County (Des Moines area)
DMARC Food Pantry Network: Enhanced food options with choice model pantries
Polk County Housing Trust Fund: Emergency rental assistance programs
Primary Health Care: Comprehensive healthcare regardless of ability to pay
Linn County (Cedar Rapids area)
Linn County Food Rescue: Daily distribution of recovered restaurant meals
Willis Dady Prevention Services: Homelessness prevention assistance
Hawkeye Area Community Action: Comprehensive service center with on-site applications
Johnson County (Iowa City area)
CommUnity Crisis Services: 24/7 crisis support and food bank
Free Lunch Program: Daily hot meals available to anyone
Iowa City Compassion: Specialized services for immigrant and refugee families
Rural County Resources
Mobile outreach units: Traveling benefit application assistance in 35 rural counties
Community cupboards: 24/7 access emergency food in small communities
County-based emergency assistance: Local funds available for crisis situations
Ready to make more out of EBT?
Download the Forage App today to easily find EBT-friendly stores near you and manage your benefits with ease!
Information current as of June 2025. For the most up-to-date resource listings and location-specific assistance, consult the resources listed above and download the Forage app today for the most up-to-date EBT deals and offers.
Iowa SNAP Guide: Essential Community Resources for Iowa Families

Bryan Wang
Head of Consumer Growth
Jun 20, 2025

Beyond SNAP: Essential Community Resources for Iowa Families
Hello Iowa friends! While SNAP benefits provide vital food assistance, many families may need additional support to thrive. This comprehensive guide connects Iowa residents with community resources that complement SNAP benefits, and help create a stronger foundation for you and your family.
Emergency Food Assistance
When SNAP benefits run low before the end of the month, these resources can help bridge the gap:
Iowa Food Bank Association
Coverage: Network of six food banks serving all 99 Iowa counties
What they offer: Emergency food boxes, no questions asked
How to find the nearest location: Call 515-288-3234 or use the Forage app's integrated food pantry locator
Special note: Many locations now offer evening and weekend hours for working families!
Food Rescue Iowa
What they offer: Distribution of recovered food from restaurants and grocers
Locations: Des Moines, Cedar Rapids, Iowa City, Davenport, Sioux City
When available: Most locations distribute 2-3 times weekly
Special feature: Often includes fresh produce and prepared meals not typically available at traditional pantries
Iowa School Breakfast & Lunch Programs
What's available: Many Iowa school districts now offer universal free meals regardless of income
Participating districts: Over 60% of Iowa school districts
Summer option: Grab-and-go meals available during summer at designated sites
How to find sites: Use the Forage app's meal site locator or text "FOOD" to 304-304
Utility and Housing Assistance
Iowa LIHEAP (Low Income Home Energy Assistance Program)
What it covers: Heating costs from October through April
Average benefit: $470 per household for 2024-2025 season
Application period: October 1 (elderly/disabled) or November 1 (all others) through April 30
Where to apply: Your local Community Action Agency
Special 2025 benefit: One-time $350 supplemental payment for qualified households
Iowa Rent Reimbursement Program
What it covers: Partial rent reimbursement for low-income elderly and disabled Iowans
Maximum benefit: Up to $1,000 per year
How to apply: File form 37-014 with the Iowa Department of Revenue
Special note: SNAP recipients often automatically qualify
Iowa Finance Authority Housing Programs
What they offer: Various housing assistance programs including:
FirstHome program (down payment assistance)
Military Homeownership Assistance
Home repair assistance grants
Income limits: Vary by county and household size
Application process: Through participating lenders or at iowafinance.com
Weatherization Assistance
What they offer: Free home energy efficiency improvements
Average savings: $300 annually on utility bills
Services include: Insulation, furnace repair/replacement, air sealing
How to apply: Through your local Community Action Agency
Priority: Given to elderly, families with children, and persons with disabilities
Healthcare Resources
Iowa Medicaid Expansion (Iowa Health and Wellness Plan)
Coverage: Comprehensive healthcare for income-eligible Iowans
Special note: Many SNAP recipients automatically qualify
How to check eligibility: Apply through DHS or the Iowa Health Link Portal
Recent update: Dental coverage expanded in January 2025
hawk-i (Healthy and Well Kids in Iowa)
Coverage: Free or low-cost health insurance for children
Services include: Doctor visits, hospital care, well-child visits, vaccines, prescriptions, vision, dental
Income limits: More generous than SNAP (up to 302% of federal poverty level)
How to apply: Online at dhsservices.iowa.gov or call 1-800-257-8563
Free Clinics of Iowa
What they offer: Free healthcare services for uninsured and underinsured Iowans
Services: Primary care, specialty referrals, medications, health education
Locations: 40+ clinics throughout Iowa
How to schedule: Most clinics require appointments; contact information available through the Forage app
Iowa Prescription Savings Program
What it offers: Discounts on prescription medications
Average savings: 30-80% on most prescriptions
Eligibility: All Iowans who lack comprehensive prescription coverage
How to access: Download discount card through the Forage app
Child and Family Supports
Iowa Child Care Assistance
What it covers: Subsidized child care costs for working families
Recent change: Income limits increased in February 2025 to 155% of federal poverty level
How to apply: Through your local DHS office or online
Special feature: Quality Rating System bonus payments for choosing highly-rated providers
Iowa Head Start and Early Head Start
What they offer: Free early childhood education and family support services
Age ranges: Early Head Start (pregnancy through age 3), Head Start (ages 3-5)
Additional services: Health screenings, nutrition education, parenting support
How to find locations: Use the Forage app's service locator or visit iowaheadstart.org
Iowa WIC Program
What they provide: Nutrition education, breastfeeding support, healthy foods
Who qualifies: Pregnant women, new mothers, infants, and children up to age 5
WIC foods include: Fresh produce, whole grains, dairy, protein-rich foods
How to apply: Schedule an appointment at your local WIC clinic
New benefit: Increased fresh produce allocation of $35/month per participant
Iowa Family Support Network
Services offered: Home visiting programs, parent education, developmental screening
Eligibility: Varies by program, many universal regardless of income
Special initiative: Rural family connection program for isolated communities
How to connect: Call 1-888-IAKIDS1 or use the Forage app's resource finder
Employment and Education Resources
IowaWORKS
What they offer: Comprehensive employment services including:
Job search assistance
Resume building
Interview preparation
Skills assessment
Computer access
Locations: 15 centers across Iowa
Special programs: Targeted training for in-demand industries
2025 focus sectors: Healthcare, advanced manufacturing, IT, and renewable energy
Iowa Adult Education and Literacy Programs
Services offered: Free preparation for high school equivalency diploma
Additional programs: English language learning, digital literacy, workforce readiness
Locations: Programs in all 15 community college districts
Special feature: Some locations offer childcare during class times
Iowa SNAP Employment & Training Program
What it offers: Education and training while maintaining SNAP benefits
Services include: Tuition assistance, books and supplies, transportation support
Benefit: Exemption from SNAP work requirements while participating
How to enroll: Ask your DHS case worker about referral
Iowa College Aid
Programs: Various grants and scholarships for Iowa residents
Special opportunity: Last-dollar scholarships for community college career programs
Application: File FAFSA and Iowa Financial Aid Application
Income requirements: Many programs specifically target low-income students
Senior-Specific Resources
Iowa Senior Farmers Market Nutrition Program
What they provide: Vouchers for fresh, locally grown produce
Annual benefit: $50 in vouchers per eligible senior
Where to use: Participating farmers markets and roadside stands
How to apply: Through your local Area Agency on Aging
Iowa Elderly Nutrition Program (Congregate Meals)
What they offer: Nutritious meals in community settings
Cost: Donation-based (no one turned away for inability to pay)
Additional benefit: Social interaction and wellness programs
Locations: Over 300 meal sites statewide
New initiative: Evening meal options at select locations
Home Delivered Meals
What they provide: Nutritious meals delivered to homebound seniors
Frequency: Up to 7 meals per week
Cost: Donation-based
How to apply: Through local Area Agency on Aging
Special accommodation: Medically-tailored meals available with doctor's prescription
Iowa Senior Community Service Employment Program
What it offers: Part-time employment opportunities for low-income seniors
Age requirement: 55+
Benefits: Paid training, work experience, job search assistance
Goal: Transition to unsubsidized employment
How to apply: Through local Area Agency on Aging
Transportation Assistance
Iowa's Public Transit Systems
Coverage: All 99 counties have some form of public transit
Urban systems: Fixed routes in metropolitan areas
Rural systems: On-demand ride services (requires reservation)
Cost: Reduced fares for income-eligible riders (show your EBT card)
How to find local options: Use the Forage app's transit finder tool
LIFTS (Linking Individuals to Family Transportation Services)
What they offer: Rides to essential services including medical appointments, grocery shopping, and employment
Coverage: Currently available in 45 Iowa counties
Cost: Free for SNAP recipients
How to schedule: Call 48 hours in advance
Recent expansion: New service areas added in Northwest Iowa
Wheels for Work
Services: Vehicle repair assistance, donated vehicle program
Eligibility: Working individuals with transportation barriers
Maximum benefit: $1,200 in repair assistance
Priority: Given to families with children
How to apply: Through local Community Action Agencies
Rural-Specific Resources
Iowa Rural Development Grants
What they offer: Various assistance programs specifically for rural communities
Programs include: Home repair grants, well/septic improvement assistance
Definition of rural: Communities under 20,000 population
Application: Through USDA Rural Development office
Iowa Rural Health Clinics
Services: Primary care with sliding fee scales
Locations: 144 certified clinics across rural Iowa
Special feature: Many offer telehealth connections to specialists
How to find nearest clinic: Use the Forage app's healthcare finder
Iowa Rural Broadband Access
What's available: Subsidized internet access for rural households
Average benefit: $30/month discount
Eligibility: Automatically qualified if receiving SNAP
How to apply: Through participating internet providers
Managing Your Resources with Forage
Keeping track of all these benefits can be overwhelming. The Forage EBT app helps Iowa families by:
Providing a centralized benefits dashboard showing all your assistance programs
Offering a secure way to check your EBT balance instantly
Connecting you with local resources based on your specific location and needs
Sending reminders about application deadlines and renewal periods
Alerting you to new programs you may qualify for
Ready to simplify your benefits management and discover resources you might be missing? Download the Forage EBT app today from the App Store or Google Play to access all these Iowa resources in one convenient place.
County-Specific Resources
Polk County (Des Moines area)
DMARC Food Pantry Network: Enhanced food options with choice model pantries
Polk County Housing Trust Fund: Emergency rental assistance programs
Primary Health Care: Comprehensive healthcare regardless of ability to pay
Linn County (Cedar Rapids area)
Linn County Food Rescue: Daily distribution of recovered restaurant meals
Willis Dady Prevention Services: Homelessness prevention assistance
Hawkeye Area Community Action: Comprehensive service center with on-site applications
Johnson County (Iowa City area)
CommUnity Crisis Services: 24/7 crisis support and food bank
Free Lunch Program: Daily hot meals available to anyone
Iowa City Compassion: Specialized services for immigrant and refugee families
Rural County Resources
Mobile outreach units: Traveling benefit application assistance in 35 rural counties
Community cupboards: 24/7 access emergency food in small communities
County-based emergency assistance: Local funds available for crisis situations
Ready to make more out of EBT?
Download the Forage App today to easily find EBT-friendly stores near you and manage your benefits with ease!
Information current as of June 2025. For the most up-to-date resource listings and location-specific assistance, consult the resources listed above and download the Forage app today for the most up-to-date EBT deals and offers.
Iowa SNAP Guide: Essential Community Resources for Iowa Families

Bryan Wang
Head of Consumer Growth
Jun 20, 2025

Beyond SNAP: Essential Community Resources for Iowa Families
Hello Iowa friends! While SNAP benefits provide vital food assistance, many families may need additional support to thrive. This comprehensive guide connects Iowa residents with community resources that complement SNAP benefits, and help create a stronger foundation for you and your family.
Emergency Food Assistance
When SNAP benefits run low before the end of the month, these resources can help bridge the gap:
Iowa Food Bank Association
Coverage: Network of six food banks serving all 99 Iowa counties
What they offer: Emergency food boxes, no questions asked
How to find the nearest location: Call 515-288-3234 or use the Forage app's integrated food pantry locator
Special note: Many locations now offer evening and weekend hours for working families!
Food Rescue Iowa
What they offer: Distribution of recovered food from restaurants and grocers
Locations: Des Moines, Cedar Rapids, Iowa City, Davenport, Sioux City
When available: Most locations distribute 2-3 times weekly
Special feature: Often includes fresh produce and prepared meals not typically available at traditional pantries
Iowa School Breakfast & Lunch Programs
What's available: Many Iowa school districts now offer universal free meals regardless of income
Participating districts: Over 60% of Iowa school districts
Summer option: Grab-and-go meals available during summer at designated sites
How to find sites: Use the Forage app's meal site locator or text "FOOD" to 304-304
Utility and Housing Assistance
Iowa LIHEAP (Low Income Home Energy Assistance Program)
What it covers: Heating costs from October through April
Average benefit: $470 per household for 2024-2025 season
Application period: October 1 (elderly/disabled) or November 1 (all others) through April 30
Where to apply: Your local Community Action Agency
Special 2025 benefit: One-time $350 supplemental payment for qualified households
Iowa Rent Reimbursement Program
What it covers: Partial rent reimbursement for low-income elderly and disabled Iowans
Maximum benefit: Up to $1,000 per year
How to apply: File form 37-014 with the Iowa Department of Revenue
Special note: SNAP recipients often automatically qualify
Iowa Finance Authority Housing Programs
What they offer: Various housing assistance programs including:
FirstHome program (down payment assistance)
Military Homeownership Assistance
Home repair assistance grants
Income limits: Vary by county and household size
Application process: Through participating lenders or at iowafinance.com
Weatherization Assistance
What they offer: Free home energy efficiency improvements
Average savings: $300 annually on utility bills
Services include: Insulation, furnace repair/replacement, air sealing
How to apply: Through your local Community Action Agency
Priority: Given to elderly, families with children, and persons with disabilities
Healthcare Resources
Iowa Medicaid Expansion (Iowa Health and Wellness Plan)
Coverage: Comprehensive healthcare for income-eligible Iowans
Special note: Many SNAP recipients automatically qualify
How to check eligibility: Apply through DHS or the Iowa Health Link Portal
Recent update: Dental coverage expanded in January 2025
hawk-i (Healthy and Well Kids in Iowa)
Coverage: Free or low-cost health insurance for children
Services include: Doctor visits, hospital care, well-child visits, vaccines, prescriptions, vision, dental
Income limits: More generous than SNAP (up to 302% of federal poverty level)
How to apply: Online at dhsservices.iowa.gov or call 1-800-257-8563
Free Clinics of Iowa
What they offer: Free healthcare services for uninsured and underinsured Iowans
Services: Primary care, specialty referrals, medications, health education
Locations: 40+ clinics throughout Iowa
How to schedule: Most clinics require appointments; contact information available through the Forage app
Iowa Prescription Savings Program
What it offers: Discounts on prescription medications
Average savings: 30-80% on most prescriptions
Eligibility: All Iowans who lack comprehensive prescription coverage
How to access: Download discount card through the Forage app
Child and Family Supports
Iowa Child Care Assistance
What it covers: Subsidized child care costs for working families
Recent change: Income limits increased in February 2025 to 155% of federal poverty level
How to apply: Through your local DHS office or online
Special feature: Quality Rating System bonus payments for choosing highly-rated providers
Iowa Head Start and Early Head Start
What they offer: Free early childhood education and family support services
Age ranges: Early Head Start (pregnancy through age 3), Head Start (ages 3-5)
Additional services: Health screenings, nutrition education, parenting support
How to find locations: Use the Forage app's service locator or visit iowaheadstart.org
Iowa WIC Program
What they provide: Nutrition education, breastfeeding support, healthy foods
Who qualifies: Pregnant women, new mothers, infants, and children up to age 5
WIC foods include: Fresh produce, whole grains, dairy, protein-rich foods
How to apply: Schedule an appointment at your local WIC clinic
New benefit: Increased fresh produce allocation of $35/month per participant
Iowa Family Support Network
Services offered: Home visiting programs, parent education, developmental screening
Eligibility: Varies by program, many universal regardless of income
Special initiative: Rural family connection program for isolated communities
How to connect: Call 1-888-IAKIDS1 or use the Forage app's resource finder
Employment and Education Resources
IowaWORKS
What they offer: Comprehensive employment services including:
Job search assistance
Resume building
Interview preparation
Skills assessment
Computer access
Locations: 15 centers across Iowa
Special programs: Targeted training for in-demand industries
2025 focus sectors: Healthcare, advanced manufacturing, IT, and renewable energy
Iowa Adult Education and Literacy Programs
Services offered: Free preparation for high school equivalency diploma
Additional programs: English language learning, digital literacy, workforce readiness
Locations: Programs in all 15 community college districts
Special feature: Some locations offer childcare during class times
Iowa SNAP Employment & Training Program
What it offers: Education and training while maintaining SNAP benefits
Services include: Tuition assistance, books and supplies, transportation support
Benefit: Exemption from SNAP work requirements while participating
How to enroll: Ask your DHS case worker about referral
Iowa College Aid
Programs: Various grants and scholarships for Iowa residents
Special opportunity: Last-dollar scholarships for community college career programs
Application: File FAFSA and Iowa Financial Aid Application
Income requirements: Many programs specifically target low-income students
Senior-Specific Resources
Iowa Senior Farmers Market Nutrition Program
What they provide: Vouchers for fresh, locally grown produce
Annual benefit: $50 in vouchers per eligible senior
Where to use: Participating farmers markets and roadside stands
How to apply: Through your local Area Agency on Aging
Iowa Elderly Nutrition Program (Congregate Meals)
What they offer: Nutritious meals in community settings
Cost: Donation-based (no one turned away for inability to pay)
Additional benefit: Social interaction and wellness programs
Locations: Over 300 meal sites statewide
New initiative: Evening meal options at select locations
Home Delivered Meals
What they provide: Nutritious meals delivered to homebound seniors
Frequency: Up to 7 meals per week
Cost: Donation-based
How to apply: Through local Area Agency on Aging
Special accommodation: Medically-tailored meals available with doctor's prescription
Iowa Senior Community Service Employment Program
What it offers: Part-time employment opportunities for low-income seniors
Age requirement: 55+
Benefits: Paid training, work experience, job search assistance
Goal: Transition to unsubsidized employment
How to apply: Through local Area Agency on Aging
Transportation Assistance
Iowa's Public Transit Systems
Coverage: All 99 counties have some form of public transit
Urban systems: Fixed routes in metropolitan areas
Rural systems: On-demand ride services (requires reservation)
Cost: Reduced fares for income-eligible riders (show your EBT card)
How to find local options: Use the Forage app's transit finder tool
LIFTS (Linking Individuals to Family Transportation Services)
What they offer: Rides to essential services including medical appointments, grocery shopping, and employment
Coverage: Currently available in 45 Iowa counties
Cost: Free for SNAP recipients
How to schedule: Call 48 hours in advance
Recent expansion: New service areas added in Northwest Iowa
Wheels for Work
Services: Vehicle repair assistance, donated vehicle program
Eligibility: Working individuals with transportation barriers
Maximum benefit: $1,200 in repair assistance
Priority: Given to families with children
How to apply: Through local Community Action Agencies
Rural-Specific Resources
Iowa Rural Development Grants
What they offer: Various assistance programs specifically for rural communities
Programs include: Home repair grants, well/septic improvement assistance
Definition of rural: Communities under 20,000 population
Application: Through USDA Rural Development office
Iowa Rural Health Clinics
Services: Primary care with sliding fee scales
Locations: 144 certified clinics across rural Iowa
Special feature: Many offer telehealth connections to specialists
How to find nearest clinic: Use the Forage app's healthcare finder
Iowa Rural Broadband Access
What's available: Subsidized internet access for rural households
Average benefit: $30/month discount
Eligibility: Automatically qualified if receiving SNAP
How to apply: Through participating internet providers
Managing Your Resources with Forage
Keeping track of all these benefits can be overwhelming. The Forage EBT app helps Iowa families by:
Providing a centralized benefits dashboard showing all your assistance programs
Offering a secure way to check your EBT balance instantly
Connecting you with local resources based on your specific location and needs
Sending reminders about application deadlines and renewal periods
Alerting you to new programs you may qualify for
Ready to simplify your benefits management and discover resources you might be missing? Download the Forage EBT app today from the App Store or Google Play to access all these Iowa resources in one convenient place.
County-Specific Resources
Polk County (Des Moines area)
DMARC Food Pantry Network: Enhanced food options with choice model pantries
Polk County Housing Trust Fund: Emergency rental assistance programs
Primary Health Care: Comprehensive healthcare regardless of ability to pay
Linn County (Cedar Rapids area)
Linn County Food Rescue: Daily distribution of recovered restaurant meals
Willis Dady Prevention Services: Homelessness prevention assistance
Hawkeye Area Community Action: Comprehensive service center with on-site applications
Johnson County (Iowa City area)
CommUnity Crisis Services: 24/7 crisis support and food bank
Free Lunch Program: Daily hot meals available to anyone
Iowa City Compassion: Specialized services for immigrant and refugee families
Rural County Resources
Mobile outreach units: Traveling benefit application assistance in 35 rural counties
Community cupboards: 24/7 access emergency food in small communities
County-based emergency assistance: Local funds available for crisis situations
Ready to make more out of EBT?
Download the Forage App today to easily find EBT-friendly stores near you and manage your benefits with ease!
Information current as of June 2025. For the most up-to-date resource listings and location-specific assistance, consult the resources listed above and download the Forage app today for the most up-to-date EBT deals and offers.
Iowa SNAP Guide: Essential Community Resources for Iowa Families

Bryan Wang
Head of Consumer Growth
Jun 20, 2025

Beyond SNAP: Essential Community Resources for Iowa Families
Hello Iowa friends! While SNAP benefits provide vital food assistance, many families may need additional support to thrive. This comprehensive guide connects Iowa residents with community resources that complement SNAP benefits, and help create a stronger foundation for you and your family.
Emergency Food Assistance
When SNAP benefits run low before the end of the month, these resources can help bridge the gap:
Iowa Food Bank Association
Coverage: Network of six food banks serving all 99 Iowa counties
What they offer: Emergency food boxes, no questions asked
How to find the nearest location: Call 515-288-3234 or use the Forage app's integrated food pantry locator
Special note: Many locations now offer evening and weekend hours for working families!
Food Rescue Iowa
What they offer: Distribution of recovered food from restaurants and grocers
Locations: Des Moines, Cedar Rapids, Iowa City, Davenport, Sioux City
When available: Most locations distribute 2-3 times weekly
Special feature: Often includes fresh produce and prepared meals not typically available at traditional pantries
Iowa School Breakfast & Lunch Programs
What's available: Many Iowa school districts now offer universal free meals regardless of income
Participating districts: Over 60% of Iowa school districts
Summer option: Grab-and-go meals available during summer at designated sites
How to find sites: Use the Forage app's meal site locator or text "FOOD" to 304-304
Utility and Housing Assistance
Iowa LIHEAP (Low Income Home Energy Assistance Program)
What it covers: Heating costs from October through April
Average benefit: $470 per household for 2024-2025 season
Application period: October 1 (elderly/disabled) or November 1 (all others) through April 30
Where to apply: Your local Community Action Agency
Special 2025 benefit: One-time $350 supplemental payment for qualified households
Iowa Rent Reimbursement Program
What it covers: Partial rent reimbursement for low-income elderly and disabled Iowans
Maximum benefit: Up to $1,000 per year
How to apply: File form 37-014 with the Iowa Department of Revenue
Special note: SNAP recipients often automatically qualify
Iowa Finance Authority Housing Programs
What they offer: Various housing assistance programs including:
FirstHome program (down payment assistance)
Military Homeownership Assistance
Home repair assistance grants
Income limits: Vary by county and household size
Application process: Through participating lenders or at iowafinance.com
Weatherization Assistance
What they offer: Free home energy efficiency improvements
Average savings: $300 annually on utility bills
Services include: Insulation, furnace repair/replacement, air sealing
How to apply: Through your local Community Action Agency
Priority: Given to elderly, families with children, and persons with disabilities
Healthcare Resources
Iowa Medicaid Expansion (Iowa Health and Wellness Plan)
Coverage: Comprehensive healthcare for income-eligible Iowans
Special note: Many SNAP recipients automatically qualify
How to check eligibility: Apply through DHS or the Iowa Health Link Portal
Recent update: Dental coverage expanded in January 2025
hawk-i (Healthy and Well Kids in Iowa)
Coverage: Free or low-cost health insurance for children
Services include: Doctor visits, hospital care, well-child visits, vaccines, prescriptions, vision, dental
Income limits: More generous than SNAP (up to 302% of federal poverty level)
How to apply: Online at dhsservices.iowa.gov or call 1-800-257-8563
Free Clinics of Iowa
What they offer: Free healthcare services for uninsured and underinsured Iowans
Services: Primary care, specialty referrals, medications, health education
Locations: 40+ clinics throughout Iowa
How to schedule: Most clinics require appointments; contact information available through the Forage app
Iowa Prescription Savings Program
What it offers: Discounts on prescription medications
Average savings: 30-80% on most prescriptions
Eligibility: All Iowans who lack comprehensive prescription coverage
How to access: Download discount card through the Forage app
Child and Family Supports
Iowa Child Care Assistance
What it covers: Subsidized child care costs for working families
Recent change: Income limits increased in February 2025 to 155% of federal poverty level
How to apply: Through your local DHS office or online
Special feature: Quality Rating System bonus payments for choosing highly-rated providers
Iowa Head Start and Early Head Start
What they offer: Free early childhood education and family support services
Age ranges: Early Head Start (pregnancy through age 3), Head Start (ages 3-5)
Additional services: Health screenings, nutrition education, parenting support
How to find locations: Use the Forage app's service locator or visit iowaheadstart.org
Iowa WIC Program
What they provide: Nutrition education, breastfeeding support, healthy foods
Who qualifies: Pregnant women, new mothers, infants, and children up to age 5
WIC foods include: Fresh produce, whole grains, dairy, protein-rich foods
How to apply: Schedule an appointment at your local WIC clinic
New benefit: Increased fresh produce allocation of $35/month per participant
Iowa Family Support Network
Services offered: Home visiting programs, parent education, developmental screening
Eligibility: Varies by program, many universal regardless of income
Special initiative: Rural family connection program for isolated communities
How to connect: Call 1-888-IAKIDS1 or use the Forage app's resource finder
Employment and Education Resources
IowaWORKS
What they offer: Comprehensive employment services including:
Job search assistance
Resume building
Interview preparation
Skills assessment
Computer access
Locations: 15 centers across Iowa
Special programs: Targeted training for in-demand industries
2025 focus sectors: Healthcare, advanced manufacturing, IT, and renewable energy
Iowa Adult Education and Literacy Programs
Services offered: Free preparation for high school equivalency diploma
Additional programs: English language learning, digital literacy, workforce readiness
Locations: Programs in all 15 community college districts
Special feature: Some locations offer childcare during class times
Iowa SNAP Employment & Training Program
What it offers: Education and training while maintaining SNAP benefits
Services include: Tuition assistance, books and supplies, transportation support
Benefit: Exemption from SNAP work requirements while participating
How to enroll: Ask your DHS case worker about referral
Iowa College Aid
Programs: Various grants and scholarships for Iowa residents
Special opportunity: Last-dollar scholarships for community college career programs
Application: File FAFSA and Iowa Financial Aid Application
Income requirements: Many programs specifically target low-income students
Senior-Specific Resources
Iowa Senior Farmers Market Nutrition Program
What they provide: Vouchers for fresh, locally grown produce
Annual benefit: $50 in vouchers per eligible senior
Where to use: Participating farmers markets and roadside stands
How to apply: Through your local Area Agency on Aging
Iowa Elderly Nutrition Program (Congregate Meals)
What they offer: Nutritious meals in community settings
Cost: Donation-based (no one turned away for inability to pay)
Additional benefit: Social interaction and wellness programs
Locations: Over 300 meal sites statewide
New initiative: Evening meal options at select locations
Home Delivered Meals
What they provide: Nutritious meals delivered to homebound seniors
Frequency: Up to 7 meals per week
Cost: Donation-based
How to apply: Through local Area Agency on Aging
Special accommodation: Medically-tailored meals available with doctor's prescription
Iowa Senior Community Service Employment Program
What it offers: Part-time employment opportunities for low-income seniors
Age requirement: 55+
Benefits: Paid training, work experience, job search assistance
Goal: Transition to unsubsidized employment
How to apply: Through local Area Agency on Aging
Transportation Assistance
Iowa's Public Transit Systems
Coverage: All 99 counties have some form of public transit
Urban systems: Fixed routes in metropolitan areas
Rural systems: On-demand ride services (requires reservation)
Cost: Reduced fares for income-eligible riders (show your EBT card)
How to find local options: Use the Forage app's transit finder tool
LIFTS (Linking Individuals to Family Transportation Services)
What they offer: Rides to essential services including medical appointments, grocery shopping, and employment
Coverage: Currently available in 45 Iowa counties
Cost: Free for SNAP recipients
How to schedule: Call 48 hours in advance
Recent expansion: New service areas added in Northwest Iowa
Wheels for Work
Services: Vehicle repair assistance, donated vehicle program
Eligibility: Working individuals with transportation barriers
Maximum benefit: $1,200 in repair assistance
Priority: Given to families with children
How to apply: Through local Community Action Agencies
Rural-Specific Resources
Iowa Rural Development Grants
What they offer: Various assistance programs specifically for rural communities
Programs include: Home repair grants, well/septic improvement assistance
Definition of rural: Communities under 20,000 population
Application: Through USDA Rural Development office
Iowa Rural Health Clinics
Services: Primary care with sliding fee scales
Locations: 144 certified clinics across rural Iowa
Special feature: Many offer telehealth connections to specialists
How to find nearest clinic: Use the Forage app's healthcare finder
Iowa Rural Broadband Access
What's available: Subsidized internet access for rural households
Average benefit: $30/month discount
Eligibility: Automatically qualified if receiving SNAP
How to apply: Through participating internet providers
Managing Your Resources with Forage
Keeping track of all these benefits can be overwhelming. The Forage EBT app helps Iowa families by:
Providing a centralized benefits dashboard showing all your assistance programs
Offering a secure way to check your EBT balance instantly
Connecting you with local resources based on your specific location and needs
Sending reminders about application deadlines and renewal periods
Alerting you to new programs you may qualify for
Ready to simplify your benefits management and discover resources you might be missing? Download the Forage EBT app today from the App Store or Google Play to access all these Iowa resources in one convenient place.
County-Specific Resources
Polk County (Des Moines area)
DMARC Food Pantry Network: Enhanced food options with choice model pantries
Polk County Housing Trust Fund: Emergency rental assistance programs
Primary Health Care: Comprehensive healthcare regardless of ability to pay
Linn County (Cedar Rapids area)
Linn County Food Rescue: Daily distribution of recovered restaurant meals
Willis Dady Prevention Services: Homelessness prevention assistance
Hawkeye Area Community Action: Comprehensive service center with on-site applications
Johnson County (Iowa City area)
CommUnity Crisis Services: 24/7 crisis support and food bank
Free Lunch Program: Daily hot meals available to anyone
Iowa City Compassion: Specialized services for immigrant and refugee families
Rural County Resources
Mobile outreach units: Traveling benefit application assistance in 35 rural counties
Community cupboards: 24/7 access emergency food in small communities
County-based emergency assistance: Local funds available for crisis situations
Ready to make more out of EBT?
Download the Forage App today to easily find EBT-friendly stores near you and manage your benefits with ease!
Information current as of June 2025. For the most up-to-date resource listings and location-specific assistance, consult the resources listed above and download the Forage app today for the most up-to-date EBT deals and offers.
Iowa SNAP Guide: Essential Community Resources for Iowa Families

Bryan Wang
Head of Consumer Growth
Jun 20, 2025

Beyond SNAP: Essential Community Resources for Iowa Families
Hello Iowa friends! While SNAP benefits provide vital food assistance, many families may need additional support to thrive. This comprehensive guide connects Iowa residents with community resources that complement SNAP benefits, and help create a stronger foundation for you and your family.
Emergency Food Assistance
When SNAP benefits run low before the end of the month, these resources can help bridge the gap:
Iowa Food Bank Association
Coverage: Network of six food banks serving all 99 Iowa counties
What they offer: Emergency food boxes, no questions asked
How to find the nearest location: Call 515-288-3234 or use the Forage app's integrated food pantry locator
Special note: Many locations now offer evening and weekend hours for working families!
Food Rescue Iowa
What they offer: Distribution of recovered food from restaurants and grocers
Locations: Des Moines, Cedar Rapids, Iowa City, Davenport, Sioux City
When available: Most locations distribute 2-3 times weekly
Special feature: Often includes fresh produce and prepared meals not typically available at traditional pantries
Iowa School Breakfast & Lunch Programs
What's available: Many Iowa school districts now offer universal free meals regardless of income
Participating districts: Over 60% of Iowa school districts
Summer option: Grab-and-go meals available during summer at designated sites
How to find sites: Use the Forage app's meal site locator or text "FOOD" to 304-304
Utility and Housing Assistance
Iowa LIHEAP (Low Income Home Energy Assistance Program)
What it covers: Heating costs from October through April
Average benefit: $470 per household for 2024-2025 season
Application period: October 1 (elderly/disabled) or November 1 (all others) through April 30
Where to apply: Your local Community Action Agency
Special 2025 benefit: One-time $350 supplemental payment for qualified households
Iowa Rent Reimbursement Program
What it covers: Partial rent reimbursement for low-income elderly and disabled Iowans
Maximum benefit: Up to $1,000 per year
How to apply: File form 37-014 with the Iowa Department of Revenue
Special note: SNAP recipients often automatically qualify
Iowa Finance Authority Housing Programs
What they offer: Various housing assistance programs including:
FirstHome program (down payment assistance)
Military Homeownership Assistance
Home repair assistance grants
Income limits: Vary by county and household size
Application process: Through participating lenders or at iowafinance.com
Weatherization Assistance
What they offer: Free home energy efficiency improvements
Average savings: $300 annually on utility bills
Services include: Insulation, furnace repair/replacement, air sealing
How to apply: Through your local Community Action Agency
Priority: Given to elderly, families with children, and persons with disabilities
Healthcare Resources
Iowa Medicaid Expansion (Iowa Health and Wellness Plan)
Coverage: Comprehensive healthcare for income-eligible Iowans
Special note: Many SNAP recipients automatically qualify
How to check eligibility: Apply through DHS or the Iowa Health Link Portal
Recent update: Dental coverage expanded in January 2025
hawk-i (Healthy and Well Kids in Iowa)
Coverage: Free or low-cost health insurance for children
Services include: Doctor visits, hospital care, well-child visits, vaccines, prescriptions, vision, dental
Income limits: More generous than SNAP (up to 302% of federal poverty level)
How to apply: Online at dhsservices.iowa.gov or call 1-800-257-8563
Free Clinics of Iowa
What they offer: Free healthcare services for uninsured and underinsured Iowans
Services: Primary care, specialty referrals, medications, health education
Locations: 40+ clinics throughout Iowa
How to schedule: Most clinics require appointments; contact information available through the Forage app
Iowa Prescription Savings Program
What it offers: Discounts on prescription medications
Average savings: 30-80% on most prescriptions
Eligibility: All Iowans who lack comprehensive prescription coverage
How to access: Download discount card through the Forage app
Child and Family Supports
Iowa Child Care Assistance
What it covers: Subsidized child care costs for working families
Recent change: Income limits increased in February 2025 to 155% of federal poverty level
How to apply: Through your local DHS office or online
Special feature: Quality Rating System bonus payments for choosing highly-rated providers
Iowa Head Start and Early Head Start
What they offer: Free early childhood education and family support services
Age ranges: Early Head Start (pregnancy through age 3), Head Start (ages 3-5)
Additional services: Health screenings, nutrition education, parenting support
How to find locations: Use the Forage app's service locator or visit iowaheadstart.org
Iowa WIC Program
What they provide: Nutrition education, breastfeeding support, healthy foods
Who qualifies: Pregnant women, new mothers, infants, and children up to age 5
WIC foods include: Fresh produce, whole grains, dairy, protein-rich foods
How to apply: Schedule an appointment at your local WIC clinic
New benefit: Increased fresh produce allocation of $35/month per participant
Iowa Family Support Network
Services offered: Home visiting programs, parent education, developmental screening
Eligibility: Varies by program, many universal regardless of income
Special initiative: Rural family connection program for isolated communities
How to connect: Call 1-888-IAKIDS1 or use the Forage app's resource finder
Employment and Education Resources
IowaWORKS
What they offer: Comprehensive employment services including:
Job search assistance
Resume building
Interview preparation
Skills assessment
Computer access
Locations: 15 centers across Iowa
Special programs: Targeted training for in-demand industries
2025 focus sectors: Healthcare, advanced manufacturing, IT, and renewable energy
Iowa Adult Education and Literacy Programs
Services offered: Free preparation for high school equivalency diploma
Additional programs: English language learning, digital literacy, workforce readiness
Locations: Programs in all 15 community college districts
Special feature: Some locations offer childcare during class times
Iowa SNAP Employment & Training Program
What it offers: Education and training while maintaining SNAP benefits
Services include: Tuition assistance, books and supplies, transportation support
Benefit: Exemption from SNAP work requirements while participating
How to enroll: Ask your DHS case worker about referral
Iowa College Aid
Programs: Various grants and scholarships for Iowa residents
Special opportunity: Last-dollar scholarships for community college career programs
Application: File FAFSA and Iowa Financial Aid Application
Income requirements: Many programs specifically target low-income students
Senior-Specific Resources
Iowa Senior Farmers Market Nutrition Program
What they provide: Vouchers for fresh, locally grown produce
Annual benefit: $50 in vouchers per eligible senior
Where to use: Participating farmers markets and roadside stands
How to apply: Through your local Area Agency on Aging
Iowa Elderly Nutrition Program (Congregate Meals)
What they offer: Nutritious meals in community settings
Cost: Donation-based (no one turned away for inability to pay)
Additional benefit: Social interaction and wellness programs
Locations: Over 300 meal sites statewide
New initiative: Evening meal options at select locations
Home Delivered Meals
What they provide: Nutritious meals delivered to homebound seniors
Frequency: Up to 7 meals per week
Cost: Donation-based
How to apply: Through local Area Agency on Aging
Special accommodation: Medically-tailored meals available with doctor's prescription
Iowa Senior Community Service Employment Program
What it offers: Part-time employment opportunities for low-income seniors
Age requirement: 55+
Benefits: Paid training, work experience, job search assistance
Goal: Transition to unsubsidized employment
How to apply: Through local Area Agency on Aging
Transportation Assistance
Iowa's Public Transit Systems
Coverage: All 99 counties have some form of public transit
Urban systems: Fixed routes in metropolitan areas
Rural systems: On-demand ride services (requires reservation)
Cost: Reduced fares for income-eligible riders (show your EBT card)
How to find local options: Use the Forage app's transit finder tool
LIFTS (Linking Individuals to Family Transportation Services)
What they offer: Rides to essential services including medical appointments, grocery shopping, and employment
Coverage: Currently available in 45 Iowa counties
Cost: Free for SNAP recipients
How to schedule: Call 48 hours in advance
Recent expansion: New service areas added in Northwest Iowa
Wheels for Work
Services: Vehicle repair assistance, donated vehicle program
Eligibility: Working individuals with transportation barriers
Maximum benefit: $1,200 in repair assistance
Priority: Given to families with children
How to apply: Through local Community Action Agencies
Rural-Specific Resources
Iowa Rural Development Grants
What they offer: Various assistance programs specifically for rural communities
Programs include: Home repair grants, well/septic improvement assistance
Definition of rural: Communities under 20,000 population
Application: Through USDA Rural Development office
Iowa Rural Health Clinics
Services: Primary care with sliding fee scales
Locations: 144 certified clinics across rural Iowa
Special feature: Many offer telehealth connections to specialists
How to find nearest clinic: Use the Forage app's healthcare finder
Iowa Rural Broadband Access
What's available: Subsidized internet access for rural households
Average benefit: $30/month discount
Eligibility: Automatically qualified if receiving SNAP
How to apply: Through participating internet providers
Managing Your Resources with Forage
Keeping track of all these benefits can be overwhelming. The Forage EBT app helps Iowa families by:
Providing a centralized benefits dashboard showing all your assistance programs
Offering a secure way to check your EBT balance instantly
Connecting you with local resources based on your specific location and needs
Sending reminders about application deadlines and renewal periods
Alerting you to new programs you may qualify for
Ready to simplify your benefits management and discover resources you might be missing? Download the Forage EBT app today from the App Store or Google Play to access all these Iowa resources in one convenient place.
County-Specific Resources
Polk County (Des Moines area)
DMARC Food Pantry Network: Enhanced food options with choice model pantries
Polk County Housing Trust Fund: Emergency rental assistance programs
Primary Health Care: Comprehensive healthcare regardless of ability to pay
Linn County (Cedar Rapids area)
Linn County Food Rescue: Daily distribution of recovered restaurant meals
Willis Dady Prevention Services: Homelessness prevention assistance
Hawkeye Area Community Action: Comprehensive service center with on-site applications
Johnson County (Iowa City area)
CommUnity Crisis Services: 24/7 crisis support and food bank
Free Lunch Program: Daily hot meals available to anyone
Iowa City Compassion: Specialized services for immigrant and refugee families
Rural County Resources
Mobile outreach units: Traveling benefit application assistance in 35 rural counties
Community cupboards: 24/7 access emergency food in small communities
County-based emergency assistance: Local funds available for crisis situations
Ready to make more out of EBT?
Download the Forage App today to easily find EBT-friendly stores near you and manage your benefits with ease!
Information current as of June 2025. For the most up-to-date resource listings and location-specific assistance, consult the resources listed above and download the Forage app today for the most up-to-date EBT deals and offers.
Iowa SNAP Guide: Essential Community Resources for Iowa Families

Bryan Wang
Head of Consumer Growth
Jun 20, 2025

Beyond SNAP: Essential Community Resources for Iowa Families
Hello Iowa friends! While SNAP benefits provide vital food assistance, many families may need additional support to thrive. This comprehensive guide connects Iowa residents with community resources that complement SNAP benefits, and help create a stronger foundation for you and your family.
Emergency Food Assistance
When SNAP benefits run low before the end of the month, these resources can help bridge the gap:
Iowa Food Bank Association
Coverage: Network of six food banks serving all 99 Iowa counties
What they offer: Emergency food boxes, no questions asked
How to find the nearest location: Call 515-288-3234 or use the Forage app's integrated food pantry locator
Special note: Many locations now offer evening and weekend hours for working families!
Food Rescue Iowa
What they offer: Distribution of recovered food from restaurants and grocers
Locations: Des Moines, Cedar Rapids, Iowa City, Davenport, Sioux City
When available: Most locations distribute 2-3 times weekly
Special feature: Often includes fresh produce and prepared meals not typically available at traditional pantries
Iowa School Breakfast & Lunch Programs
What's available: Many Iowa school districts now offer universal free meals regardless of income
Participating districts: Over 60% of Iowa school districts
Summer option: Grab-and-go meals available during summer at designated sites
How to find sites: Use the Forage app's meal site locator or text "FOOD" to 304-304
Utility and Housing Assistance
Iowa LIHEAP (Low Income Home Energy Assistance Program)
What it covers: Heating costs from October through April
Average benefit: $470 per household for 2024-2025 season
Application period: October 1 (elderly/disabled) or November 1 (all others) through April 30
Where to apply: Your local Community Action Agency
Special 2025 benefit: One-time $350 supplemental payment for qualified households
Iowa Rent Reimbursement Program
What it covers: Partial rent reimbursement for low-income elderly and disabled Iowans
Maximum benefit: Up to $1,000 per year
How to apply: File form 37-014 with the Iowa Department of Revenue
Special note: SNAP recipients often automatically qualify
Iowa Finance Authority Housing Programs
What they offer: Various housing assistance programs including:
FirstHome program (down payment assistance)
Military Homeownership Assistance
Home repair assistance grants
Income limits: Vary by county and household size
Application process: Through participating lenders or at iowafinance.com
Weatherization Assistance
What they offer: Free home energy efficiency improvements
Average savings: $300 annually on utility bills
Services include: Insulation, furnace repair/replacement, air sealing
How to apply: Through your local Community Action Agency
Priority: Given to elderly, families with children, and persons with disabilities
Healthcare Resources
Iowa Medicaid Expansion (Iowa Health and Wellness Plan)
Coverage: Comprehensive healthcare for income-eligible Iowans
Special note: Many SNAP recipients automatically qualify
How to check eligibility: Apply through DHS or the Iowa Health Link Portal
Recent update: Dental coverage expanded in January 2025
hawk-i (Healthy and Well Kids in Iowa)
Coverage: Free or low-cost health insurance for children
Services include: Doctor visits, hospital care, well-child visits, vaccines, prescriptions, vision, dental
Income limits: More generous than SNAP (up to 302% of federal poverty level)
How to apply: Online at dhsservices.iowa.gov or call 1-800-257-8563
Free Clinics of Iowa
What they offer: Free healthcare services for uninsured and underinsured Iowans
Services: Primary care, specialty referrals, medications, health education
Locations: 40+ clinics throughout Iowa
How to schedule: Most clinics require appointments; contact information available through the Forage app
Iowa Prescription Savings Program
What it offers: Discounts on prescription medications
Average savings: 30-80% on most prescriptions
Eligibility: All Iowans who lack comprehensive prescription coverage
How to access: Download discount card through the Forage app
Child and Family Supports
Iowa Child Care Assistance
What it covers: Subsidized child care costs for working families
Recent change: Income limits increased in February 2025 to 155% of federal poverty level
How to apply: Through your local DHS office or online
Special feature: Quality Rating System bonus payments for choosing highly-rated providers
Iowa Head Start and Early Head Start
What they offer: Free early childhood education and family support services
Age ranges: Early Head Start (pregnancy through age 3), Head Start (ages 3-5)
Additional services: Health screenings, nutrition education, parenting support
How to find locations: Use the Forage app's service locator or visit iowaheadstart.org
Iowa WIC Program
What they provide: Nutrition education, breastfeeding support, healthy foods
Who qualifies: Pregnant women, new mothers, infants, and children up to age 5
WIC foods include: Fresh produce, whole grains, dairy, protein-rich foods
How to apply: Schedule an appointment at your local WIC clinic
New benefit: Increased fresh produce allocation of $35/month per participant
Iowa Family Support Network
Services offered: Home visiting programs, parent education, developmental screening
Eligibility: Varies by program, many universal regardless of income
Special initiative: Rural family connection program for isolated communities
How to connect: Call 1-888-IAKIDS1 or use the Forage app's resource finder
Employment and Education Resources
IowaWORKS
What they offer: Comprehensive employment services including:
Job search assistance
Resume building
Interview preparation
Skills assessment
Computer access
Locations: 15 centers across Iowa
Special programs: Targeted training for in-demand industries
2025 focus sectors: Healthcare, advanced manufacturing, IT, and renewable energy
Iowa Adult Education and Literacy Programs
Services offered: Free preparation for high school equivalency diploma
Additional programs: English language learning, digital literacy, workforce readiness
Locations: Programs in all 15 community college districts
Special feature: Some locations offer childcare during class times
Iowa SNAP Employment & Training Program
What it offers: Education and training while maintaining SNAP benefits
Services include: Tuition assistance, books and supplies, transportation support
Benefit: Exemption from SNAP work requirements while participating
How to enroll: Ask your DHS case worker about referral
Iowa College Aid
Programs: Various grants and scholarships for Iowa residents
Special opportunity: Last-dollar scholarships for community college career programs
Application: File FAFSA and Iowa Financial Aid Application
Income requirements: Many programs specifically target low-income students
Senior-Specific Resources
Iowa Senior Farmers Market Nutrition Program
What they provide: Vouchers for fresh, locally grown produce
Annual benefit: $50 in vouchers per eligible senior
Where to use: Participating farmers markets and roadside stands
How to apply: Through your local Area Agency on Aging
Iowa Elderly Nutrition Program (Congregate Meals)
What they offer: Nutritious meals in community settings
Cost: Donation-based (no one turned away for inability to pay)
Additional benefit: Social interaction and wellness programs
Locations: Over 300 meal sites statewide
New initiative: Evening meal options at select locations
Home Delivered Meals
What they provide: Nutritious meals delivered to homebound seniors
Frequency: Up to 7 meals per week
Cost: Donation-based
How to apply: Through local Area Agency on Aging
Special accommodation: Medically-tailored meals available with doctor's prescription
Iowa Senior Community Service Employment Program
What it offers: Part-time employment opportunities for low-income seniors
Age requirement: 55+
Benefits: Paid training, work experience, job search assistance
Goal: Transition to unsubsidized employment
How to apply: Through local Area Agency on Aging
Transportation Assistance
Iowa's Public Transit Systems
Coverage: All 99 counties have some form of public transit
Urban systems: Fixed routes in metropolitan areas
Rural systems: On-demand ride services (requires reservation)
Cost: Reduced fares for income-eligible riders (show your EBT card)
How to find local options: Use the Forage app's transit finder tool
LIFTS (Linking Individuals to Family Transportation Services)
What they offer: Rides to essential services including medical appointments, grocery shopping, and employment
Coverage: Currently available in 45 Iowa counties
Cost: Free for SNAP recipients
How to schedule: Call 48 hours in advance
Recent expansion: New service areas added in Northwest Iowa
Wheels for Work
Services: Vehicle repair assistance, donated vehicle program
Eligibility: Working individuals with transportation barriers
Maximum benefit: $1,200 in repair assistance
Priority: Given to families with children
How to apply: Through local Community Action Agencies
Rural-Specific Resources
Iowa Rural Development Grants
What they offer: Various assistance programs specifically for rural communities
Programs include: Home repair grants, well/septic improvement assistance
Definition of rural: Communities under 20,000 population
Application: Through USDA Rural Development office
Iowa Rural Health Clinics
Services: Primary care with sliding fee scales
Locations: 144 certified clinics across rural Iowa
Special feature: Many offer telehealth connections to specialists
How to find nearest clinic: Use the Forage app's healthcare finder
Iowa Rural Broadband Access
What's available: Subsidized internet access for rural households
Average benefit: $30/month discount
Eligibility: Automatically qualified if receiving SNAP
How to apply: Through participating internet providers
Managing Your Resources with Forage
Keeping track of all these benefits can be overwhelming. The Forage EBT app helps Iowa families by:
Providing a centralized benefits dashboard showing all your assistance programs
Offering a secure way to check your EBT balance instantly
Connecting you with local resources based on your specific location and needs
Sending reminders about application deadlines and renewal periods
Alerting you to new programs you may qualify for
Ready to simplify your benefits management and discover resources you might be missing? Download the Forage EBT app today from the App Store or Google Play to access all these Iowa resources in one convenient place.
County-Specific Resources
Polk County (Des Moines area)
DMARC Food Pantry Network: Enhanced food options with choice model pantries
Polk County Housing Trust Fund: Emergency rental assistance programs
Primary Health Care: Comprehensive healthcare regardless of ability to pay
Linn County (Cedar Rapids area)
Linn County Food Rescue: Daily distribution of recovered restaurant meals
Willis Dady Prevention Services: Homelessness prevention assistance
Hawkeye Area Community Action: Comprehensive service center with on-site applications
Johnson County (Iowa City area)
CommUnity Crisis Services: 24/7 crisis support and food bank
Free Lunch Program: Daily hot meals available to anyone
Iowa City Compassion: Specialized services for immigrant and refugee families
Rural County Resources
Mobile outreach units: Traveling benefit application assistance in 35 rural counties
Community cupboards: 24/7 access emergency food in small communities
County-based emergency assistance: Local funds available for crisis situations
Ready to make more out of EBT?
Download the Forage App today to easily find EBT-friendly stores near you and manage your benefits with ease!
Information current as of June 2025. For the most up-to-date resource listings and location-specific assistance, consult the resources listed above and download the Forage app today for the most up-to-date EBT deals and offers.









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Forage is equal opportunity. ©️ 2025 Forage Technology Corporation, Inc.
Forage is equal opportunity. ©️ 2025 Forage Technology Corporation, Inc.
Forage is equal opportunity. ©️ 2025 Forage Technology Corporation, Inc.
Forage is equal opportunity. ©️ 2025 Forage Technology Corporation, Inc.
Forage is equal opportunity. ©️ 2025 Forage Technology Corporation, Inc.
Forage is equal opportunity. ©️ 2025 Forage Technology Corporation, Inc.

